Unstuffed Pepper Skillet (Print)

A vibrant one-pan dish with beef, peppers, and rice in tomato sauce.

# Ingredient list:

→ Proteins

01 - 1 lb lean ground beef

→ Vegetables

02 - 1 large onion, finely chopped
03 - 3 bell peppers (red, yellow, green), diced
04 - 2 cloves garlic, minced

→ Grains

05 - 1 cup long-grain white rice, uncooked

→ Liquids

06 - 2 cups low-sodium beef broth
07 - 1 can (15 oz) diced tomatoes with juices
08 - 1 can (8 oz) tomato sauce

→ Seasonings

09 - 1 tsp dried oregano
10 - 1 tsp dried basil
11 - 1/2 tsp smoked paprika
12 - 1/2 tsp salt
13 - 1/4 tsp freshly ground black pepper

→ Toppings

14 - 1 cup shredded cheddar or mozzarella cheese
15 - 2 tbsp chopped fresh parsley

# Directions:

01 - Heat a large, deep skillet over medium-high heat. Add the ground beef and cook until browned, breaking it up with a spoon as it cooks. Drain excess fat if needed.
02 - Add the chopped onion and minced garlic to the skillet. Sauté for 2–3 minutes until softened and fragrant.
03 - Stir in the diced bell peppers and cook for another 3–4 minutes until slightly tender.
04 - Add the uncooked rice, beef broth, diced tomatoes with juices, tomato sauce, oregano, basil, smoked paprika, salt, and black pepper. Mix thoroughly to combine all ingredients.
05 - Bring the mixture to a boil, then reduce heat to low. Cover and simmer for 20–25 minutes, stirring occasionally, until the rice is tender and most of the liquid has been absorbed.
06 - Uncover the skillet and sprinkle shredded cheese evenly over the top. Cook for an additional 2–3 minutes until the cheese is melted and bubbly.
07 - Remove from heat and garnish with chopped fresh parsley. Serve hot while the cheese is still melted.

# Expert Tips:

01 -
  • Everything cooks in one pan so you have approximately zero dishes to wash afterward
  • The rice absorbs all those flavorful juices instead of staying separate like in traditional stuffed peppers
02 -
  • Different brands of rice absorb liquid differently so check a few minutes early and add more broth if needed
  • The skillet continues cooking even after you remove it from heat so take it off when rice is just done
03 -
  • Use a skillet with a tight-fitting lid so the rice steams properly instead of boiling dry
  • Let it rest for 5 minutes off heat before serving so the rice firms up slightly