Strawberry Smoothie With Greek Yogurt (Print)

Creamy strawberry and Greek yogurt blend, perfect for quick breakfast or snack

# Ingredient list:

→ Fruit

01 - 1½ cups fresh or frozen strawberries, hulled
02 - 1 small ripe banana, peeled

→ Dairy

03 - 1 cup plain Greek yogurt

→ Liquids

04 - ½ cup milk (dairy or plant-based)

→ Sweetener

05 - 1–2 teaspoons honey or maple syrup, to taste

→ Extras

06 - ½ teaspoon vanilla extract
07 - 1 tablespoon chia seeds or ground flaxseed

# Directions:

01 - Place the strawberries, banana, Greek yogurt, milk, and sweetener (if using) in a blender.
02 - Add vanilla extract and seeds if desired.
03 - Blend on high speed until smooth and creamy, scraping down the sides if needed.
04 - Taste and adjust sweetness or thickness by adding more honey/maple syrup or milk.
05 - Pour into two glasses and serve immediately, optionally garnished with a strawberry slice.

# Expert Tips:

01 -
  • The Greek yogurt makes it thick enough to feel like a real breakfast, not just a drink
  • It comes together in literally five minutes, which is all the time I have on weekday mornings
02 -
  • Frozen fruit eliminates the need for ice, which can water down the flavor
  • Letting the blender run longer than you think creates that silky professional texture
03 -
  • Add a handful of spinach and you won't even taste it, but your body will thank you
  • Freeze extra strawberries when they're on sale so you're always ready to blend